#health

Mobility = Life

Immobility = Death

A few months after my knee surgery, I took a short vacation to the beach. However, when I looked at the photos from that trip, I felt disappointed with how I looked.
That was the turning point when I realized it was time to make a change and fully commit to a healthier lifestyle.

Read More

Stay healthy

This is a continuation from previous post: Start with health

Read More

Start with Health

The glorified hustle

It has been almost a decade since I’ve started working as a Healthcare IT.

Read More